Your Fourth Path

In my Light Bodies practice I assist people in finding their fourth path.  Now what does that mean?  Well there are many paths to enlightenment, some emphasize balancing the physical body (such as Yoga, martial arts, etc) some emphasize balancing the emotional body (such as Elias DeMohan’s sound, color and vibration approach) and finally some emphasize balancing the mental body (such as choosing positive thoughts as in the teachings of Abraham).  I agree with Gurdjieff that the greatest acceleration in personal growth aka enlightenment occurs when you balance all three of these bodies which is the fourth path.  Each of us has our own fourth path and by working with me  you will find your own fourth path.  Are you ready?

~Heather

 

Stress Responses

This morning I became aware of a delicious perfume-like aroma and it brought me back to the reality that I was drinking a glass of water.  The water had a lemon wedge in it and I could not believe how fantastic that scent was….I almost missed it!!!

With the memory of the lemon aroma in my mind I left my house and went for my morning walk and just had to savour the delightful scent of several wonderful roses along the way.   As I walked I realized that I was carrying a lot of muscular tension in my body.  It came to me that everyone responds to stress in a different way depending on their energetic makeup.

There are basically three different kinds of response to stress either physical, emotional or mental.  Some people, like myself, physically brace themselves as a protection..feeling that if they are not tense they are not prepared for what might happen.  It made me giggle to think that I had developed that pattern. Others distance themselves from their emotions and other people  because they feel that is the only way they can survive the intensity of their feelings.  The rest become rigid in their ideas and thoughts so that it is impossible to change their opinions or minds about anything because they seek safety in stubbornness of thought.

Thank you lemon wedge for triggering this realization!!

~Heather